Force Fit


This class is taught by:
Force Fit is a challenging, full body workout, consisting of interval training, as well a variety of athletic, cardio and conditioning drills designed to help you burn calories, build lean muscle mass, strengthen your core, and lose weight. Since the workouts change regularly, Force Fit will keep you physically challenged and will provide you with maximum results, by avoiding the dreaded weight loss plateau. If you’re tired of the same outdated group exercise classes at your health club or are no longer seeing results after spending hours on the treadmill or elliptical, try Force Fit today.

Upcoming classes:

  • Mon Sep 22 7:15 am - 7:45 am with Gino Guido
  • Wed Sep 24 7:15 am - 7:45 am with Gino Guido
  • Fri Sep 26 7:15 am - 7:45 am with Gino Guido
  • Mon Sep 29 7:15 am - 7:45 am with Gino Guido
  • Wed Oct 01 7:15 am - 7:45 am with Gino Guido
  • Fri Oct 03 7:15 am - 7:45 am with Gino Guido
  • Mon Oct 06 7:15 am - 7:45 am with Gino Guido
  • Wed Oct 08 7:15 am - 7:45 am with Gino Guido
  • Fri Oct 10 7:15 am - 7:45 am with Gino Guido
  • Mon Oct 13 7:15 am - 7:45 am with Gino Guido
  • Wed Oct 15 7:15 am - 7:45 am with Gino Guido
  • Fri Oct 17 7:15 am - 7:45 am with Gino Guido
  • Mon Oct 20 7:15 am - 7:45 am with Gino Guido
  • Wed Oct 22 7:15 am - 7:45 am with Gino Guido
  • Fri Oct 24 7:15 am - 7:45 am with Gino Guido
  • Mon Oct 27 7:15 am - 7:45 am with Gino Guido
  • Wed Oct 29 7:15 am - 7:45 am with Gino Guido
  • Fri Oct 31 7:15 am - 7:45 am with Gino Guido
  • Mon Nov 03 7:15 am - 7:45 am with Gino Guido
  • Wed Nov 05 7:15 am - 7:45 am with Gino Guido