StrikeFit is a kickboxing heavy bag workout unlike any other, which involves proper striking to a heavy bag, focus mitts, and thai pads and is supplemented with strength training, body weight exercises, plyometrics, functional movements, and mobility work. Not only will you learn real krav maga striking and striking combos, as well as develop a survivor mentality, confidence, and mindset, but you will burn lots of calories, get in shape, and have fun doing it.
Each class is designed by our certified instructors, who will teach you a unique combination, motivate you, and provide you with a high intensity workout in a safe and friendly environment, that is appropriate for all fitness levels and ages!
Whether you are a kickboxing pro, or first timer, our classes will kick you into the best shape of your life. The benefits of StrikeFit Kickboxing are endless! You will not only feel and look great, but you will also experience the following benefis:
And So Much More!
Get serious about your fitness and sign up today!
If you are you ready to lose weight, get in shape, or just looking for a new workout regimen, then the StrikeFit Challenge is the answer. StrikeFit Chicago is looking for men and women of all ages and fitness levels to participate in an 10 week fitness challenge that is guaranteed to help you get in shape, transform your body, and change your life. Our program will help you increase strength, improve your conditioning and stamina, build muscle tone, improve your eating habits and nutrition, as well as provide you with personal coaching from our experienced and dedicated staff, motivation, and a positive environment.
Since participants' availability and schedules vary greatly and we want to accommodate everyone, we are now giving participants the option to begin the Challenge on the date that they choose. Prior to your start date, however, you will be required to set up a date and time to come in for your interview and fitness consultation.
The StrikeFit Challenge will not be easy, but with hard work, commitment, and dedication, it will give you the results that you are looking for and a total body transformation. Classes are offered throughout the day, so the challenge can fit into even the busiest schedule.
To register for the StrikeFit Challenge, click here.