Krav Maga Instructor
Krav Maga Instructor instructs the following:
- Krav Maga- Beginners/intermediate (Levels 1 & 2)
- Combatives (Women's Workshop)
- All Levels Krav Maga
- Krav Maga - Intermediate (Levels 2 and 3)
- Krav Maga-Levels 2, 3 and 4
- Chokings and Muggings (Women's Workshop)
Learn the fundamental combatives utilized in krav maga.
Participants will learn some of the following combatives:
-palm heels,
-punches
-knee strikes
-elbows
-basic kicks.
Students will also learn how to generate power and combine combatives effectively.
The entire Women's Self-defense Workshop Series will repeat several times throughout the year, giving participants an opportunity to repeat a topic and learn new material.
$35 per session.
Preregistration is required.
Prerequisite: Level 1 certification
Required equipment: shin guards, 16 oz boxing gloves, mouth guards, and groin protection
Learning to defend against a variety of choking attacks, as well as bear hugs and other mugging situations.
Participants will learn some of the following defense:
-Choke from the front-2 handed pluck
-Choke from the front-1 handed pluck
-Choke from the side
-Choke from behind
-Bearhug from the front (arms trapped and arms free)
-Bearhug from behind (arms trapped and arms free)
The entire Women's Self-defense Workshop Series will repeat several times throughout the year, giving participants an opportunity to repeat a topic and learn new material.
$35 per session.
Preregistration is required.